News

Winter Walking: Tips to Get Moving
1/24/2018
Looking for inspiration to get off the couch and go for a walk? It might be cold outside, but a brisk walk might be exactly what you need to rid yourself of cabin-fever. So, take a walk, but first make sure you know how to stay safe and warm.


Urban farm expands to bring healthy produce to York
8/2/2017
There is growing success for an urban farm in the City of York.


Why talking about depression is a radical act
4/7/2017
Depression is a topic that remains shrouded in silence, yet it’s a condition that has touched millions of people. To bring depression out of the shadows, we just need to talk about it.


Share end-of-life wishes with your loved ones
4/2/2017
An editorial by Crystal Stiffler, Your Life Your Wishes Task Force chair. Crystal describes lessons learned from her work as a hospital social worker and personal experience with her mother’s progression with Alzheimer’s disease.


Walk often; walk safely
9/17/2015
An editorial by Cori Strathmeyer, YMCA’s Director of Healthy Living and chair of York City’s Eat, Play, Breathe initiative. Cori reflects on her experience of being hit by a car when she was walking and explains the challenges and opportunities for making roads safer for pedestrians and other slower forms of transportation.

 

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