News

Diabetes Resource Guide

June 19, 2018
The Diabetes Coalition of York County has developed a resource guide . . .


New Walking Route in York City

May 31, 2018
Nicole Smith, Community Health Specialist, organized the “WalkWorks” route in the city of York.


Lessons to Learn from Veterinarians

April 25, 2018
Nurse Liz Winders considers what can be learned from veterinarians regarding decisions and conversations about end of life care for humans.


National Healthcare Decisions Day

April 10, 2018
The National Hospice and Palliative Care Organization is promoting National Healthcare Decisions Day (April 16) to inspire, educate and empower the public about the importance of advance care planning.


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Quote of the Week

 

Starting an exercise program can sound like a daunting task, but just remember that your main goal is to boost your health by meeting the basic physical activity recommendations: 30 minutes of moderate-intensity physical activity at least five days per week, or vigorous-intensity activity at least three days per week, and strength training at least twice per week.

www.ExerciseIsMedicine.org